Night guards are a proven way to protect your teeth from grinding, a condition known as bruxism. About 8% of adults suffer from bruxism regularly, and many more on occasion. To protect your teeth and alleviate jaw strain, virtually all dentists recommend getting a night guard. However, some new users experience certain dental night guard side effects or hear alarming myths that make them never want to try wearing one. But we’re here to help teach you what’s normal, what isn’t, and ho...

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