Jaw pain hijacks your mornings, meals, and sleep. If your face aches when you wake up or your teeth feel sore, you’re probably wondering what’s going on and how to stop it. TMJ disorder, tied to clenching and grinding your teeth at night, affects millions of people. One common recommendation is to get a nightguard. But do nightguards help TMJ? Here's what you need to know. What Is TMJ and What Causes the Pain? Your jaw isn’t supposed to click, lock, or ache every time you chew or yawn...

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