Does a Snoring Nightguard Work?

We’ve all been there. You wake up in the middle of the night to the sound of someone snoring and lay awake trying to block out the noise. According to the Sleep Foundation, “snoring affects roughly 90 million adults nationwide” and is a chronic issue for many. But not only does snoring effect the sleep of others, it effects the snorer’s sleep quality as well. Prolonged snoring episodes may lead to increased tiredness, trouble focusing, and may be a symptom of other sleep-related issues like sleep apnea.

Luckily, snoring doesn’t have to be a life-long problem. There are easy solutions available to alleviate snoring, and help you, and those around you, get a better night’s sleep.

What Causes Snoring?

Contrary to popular belief, snoring usually doesn’t have to do with your nose. In most cases, snoring is the result of a restricted or blocked airway due to the relaxation of the throat and tongue that happen during deep sleep. As the throat relaxes, the airway becomes smaller and the vibrating tissues cause the noise. Snoring may also be caused when the tongue blocks the throat leading to a similar restriction of airflow. While there’s no one-size-fits all diagnosis as to why people snore, snoring can be attributed to weight gain, alcohol use, and upper respiratory congestion among other factors.

Along with lifestyle solutions like weight-loss, healthy eating, and allergy medications, snoring is most often treated by using a specially designed snoring nightguard to help minimize symptoms and aid in restful sleep.

How Do Snoring Nightguards Work?

Snoring nightguards are generally divided into two categories: Mandibular Advancement Devices (MADs) and Tongue Stabilization Devices (TSDs). Both of these devices work by increasing the opening at the back of the throat, and therefore increasing overall airflow. Depending on the structure of your mouth and teeth, you may find that one device is more effective than the other to address your particular needs.

Tongue Stabilization Devices

TSDs are designed to keep the tongue in place during sleep, and prevent it from blocking your airway. TSDs are designed to position the tongue in the front of the mouth by attaching to the tip of the tongue and holding it in place. TSDs are typically a better choice for individuals who suffer from jaw pain or have unresolved dental issues.

Pros

  • Suitable for people with small mouths or jaw issues.
  • Since they are less intrusive than MADs, TSDs work for individuals with other dental devices like orthodontics or implants.
  • TSDs have a straightforward, ready-to-use design.

Cons

  • Since TSDs restrict the tongue, they may cause excessive saliva to build up leading to drooling.
  • TSDs may be uncomfortable for some sleep positions since they sit at the front of the mouth.
  • TRDs are “one size fits all” so may be uncomfortable for some individuals depending on the structure of the mouth.

Mandibular Advancement Devices

MADs are designed to move the jaw forward, causing the back of the throat and airway to open up during sleep. MADs fit into the mouth like a standard night guard, and offer adjustable leverage to shift the position of the jaw. Some MADs are made using a boil and bite method, which softens the plastic so you can customize it to fit the contours of your teeth, while others are even more highly customized, providing a snug and accurate fit.

Pros

  • MADs are customizable, which makes them more comfortable for long-term use. Both boil and bite varieties and custom-manufactured varieties are available.
  • Since MADs are worn like retainers, they are comfortable for any sleep position.
  • Unlike TSDs, MADs serve the dual purpose of preventing teeth grinding as well as minimizing snoring.

Cons

  • MADs are not a suitable option for individuals with other dental appliances like braces or implants.
  • Because they change the position of the jaw, MADs may lead to side effects like jaw pain and shifting teeth.
  • MADs are typically slightly more expensive than TSDs, owing to their customization.

Bid Snoring Goodnight

Both TSDs and MADs are great solutions to help minimize snoring and encourage a healthy, restful, night’s sleep. At Dental Lab Direct, we offer custom-made MADs, built to provide long-lasting snoring relief. DLD’s three step ordering process makes acquiring your new snoring-prevention device a breeze. Once you receive the impression kit in the mail, all you need to do is take an impression of your teeth and mail it back to us! Then, your custom-fitted MAD will be delivered to your door. With a custom-made device from Dental Lab Direct, you can bid snoring goodnight!

What Are the Best Over the Counter Mouth Guards for Teeth Grinding?

There’s no doubt that life nowadays is stressful, and as a result we are grinding our teeth more than ever. According to a New York Times article, incidences of teeth grinding have increased since the start of the COVID-19 pandemic, owing to general increased levels of stress and anxiety nationwide. While a little clenching and grinding might not seem like a big deal, bruxism can become quite serious when left unchecked. Unattended bruxism may lead to sensitive teeth, damaged teeth, and may increase the likelihood of cavities developing in damaged areas.

So how can you protect your smile and improve your sleep? The simple answer is by wearing a mouth guard. Over-the-counter mouth guards are an effective and accessible way to treat bruxism without making a trip to the dentist’s office. If you’re looking for fast relief, investing in an over-the-counter mouth guard will help mitigate your symptoms in a matter of days.

Like many dental appliances, there are multiple varieties of over-the-counter mouth guards to choose from. We’ve compiled a list of some of the most common varieties, and explored the pros and cons each one has to offer.

How Do I Know I Have Bruxism?

First things first, let’s talk about some of the signs and symptoms of bruxism. Often caused by grinding teeth due to anxiety and stress, the symptoms of bruxism generally manifest in the neck, jaw and face.

Symptoms include:

  • Soreness in the jaw.
  • Limited mobility opening and closing the mouth.
  • Headaches and neck aches from tense muscles.
  • Sensitivity in the teeth.
  • Worn or damaged enamel.
  • Cracked teeth.

If you suspect you might be suffering from bruxism, make an appointment with your dentist for an exam. This way, you ensure any underlying problems are solved before you start wearing your mouth guard.

Over-the-Counter Mouth Guards for Bruxism

Selecting the right dental appliance to treat bruxism relies on a combination of factors including the severity of the condition, your budget, and the recommendations of your dentist. Remember that every case is unique, and it’s important to find what works best for your health.

Prefabricated Mouth Guards

The most accessible type of mouth guards are prefabricated varieties available in most drugstores and pharmacies. These mouth guards are typically made of hard plastic material and come pre-molded in the shape of upper or lower teeth. Prefabricated mouthguards are designed with the intention that you simply pop them in and enjoy immediate benefits without any fuss or hassle.

            Pros

  • Easy to find in your local drugstore or pharmacy.
  • Prefabricated mouth guards are usually inexpensive, typically ranging between $15-$20 at the store or online.
  • There’s no fuss or need to mold the mouthguard to fit your teeth. Just pop it in and you’re ready to go!

Cons

  • The hard plastic material can make prefabricated mouth guards more uncomfortable to wear for long periods of time.
  • Because these mouth guards are prefabricated they may not fit well, depending on the structure of your mouth and teeth.
  • Prefab mouth guards are not suitable for people with severe bruxism since they aren’t as durable as other varieties.

Boil and Bite Mouth Guards

Boil and bite mouth guards are another fantastic over-the-counter option for quick relief from bruxism. Like prefab varieties, they are usually in-stock at most drugstores or easy to find online. Boil and bite guards provide slightly more customization than prefabricated guards. To mold the mouth guard to fit your teeth, heat the material in hot water until it’s soft, then, bite into the material to make an impression of your teeth. Once you’ve completed the customization steps, your mouth guard should fit your teeth snugly.

            Pros

  • Accessible at pharmacies and drug stores.
  • More customizable than prefabricated varieties, resulting in a more secure fit.
  • The soft material makes these mouth guards comfortable to wear overnight.
  • Boil and bite mouth guards are a budget-friendly option, usually ranging between $25-$30.

Cons

  • The softness of boil and bite mouth guards makes them more susceptible to general wear and tear over time, and they often need to be replaced more frequently.
  • Despite some opportunities for customization, these mouth guards may still be bulky or uncomfortable since they aren’t customized by a professional manufacturer.
  • Like prefabricated mouth guards, boil and bite guards aren’t suitable for individuals with severe bruxism.

Custom-Made Mouth Guards

Custom mouth guards offer the convenience of over-the-counter varieties and the efficacy of professional appliances. Custom mouth guards can be ordered online, and require the consumer to complete an impression kit to get the best fitting guard. Once completed, the impression kit should be mailed back to the manufacturer so they can make your custom-fitted appliance. Custom mouth guards come in a variety of thicknesses and materials, depending on what type of condition you’re treating.

            Pros

  • Custom-made guards offer the best overall fit of any variety. Since they are molded to match your teeth exactly, they won’t fall out or feel bulky.
  • Custom guards are typically comfortable for long-term wear.
  • Because they can be adjusted to address a variety of issues, custom guards are typically much more durable and long-lasting.
  • Unlike boil and bite guards, custom guards are suitable to treat severe bruxism.
  • Custom guards are easy to access online, and don’t require a trip to the dentist’s office.

Cons

  • Because they are specialized, custom guards are typically more expensive than other varieties, ranging between $120-$150. This being said they are more durable and will last for years without needing to be replaced.
  • Since custom guards need to be made to specifically fit your mouth, they take longer to receive than other varieties. Buying an inexpensive bite guard as an interim solution is a great way to get relief while you wait for your custom guard to arrive.

Finding Your Perfect Fit with Dental Lab Direct

It’s clear that if you’re looking for the most sustainable, long-term results, ordering a custom-made mouth guard is the best option. At Dental Lab Direct we offer a variety of custom-made dental appliances delivered straight to your door. Our guards are made from FDA approved materials, so you know your guard is high-quality and safe to wear for long periods of time.

Skip the inconvenience of the doctor’s office by ordering your mouth guard directly to your home. Our three-step ordering process is easy, hassle-free, and guarantees that a custom-mouth guard will be delivered to your home in a matter of two to three weeks.

Don’t let teeth grinding define your life. Choose Dental Lab Direct and enjoy a brighter, healthier, smile.

Bruxism Treatment: What Are My Options?

If you wake up with a sore neck and jaw every morning, then you might be suffering from bruxism. Bruxism, or teeth grinding, is a condition that commonly occurs during sleep and effects the health of your teeth, jaw, and neck. Although bruxism often causes mild symptoms and is typically easy to treat, if left untreated bruxism may result in permanent damage and complications down the line.

The good news is that there are many different treatments available for bruxism. We’ve compiled a list of some of the most common treatments, and the benefits each one has to offer.

How Do I Know I Have Bruxism?

Since many people experience bruxism while they are asleep, it can be difficult to diagnose. Unless you have a sleeping partner who complains about your grinding and clicking teeth, you may be oblivious to your condition.

In order to identify bruxism more accurately, it’s important to make regular visits to your dentist to assess the general health of your teeth. Your dentist will be able to spot signs of bruxism long before you’re aware of the impact on your teeth, so you can rest assured that your teeth are being well looked after.

Some common symptoms of bruxism include:

  • Soreness in the neck, temples and shoulders from clenching.
  • Soreness in the jaw area.
  • Sensitive teeth.
  • Cracked, chipped, or damaged teeth.

If you are experiencing any of these symptoms, we recommend visiting your dentist to get things checked out as soon as possible. Being proactive is one of the best ways to prevent bruxism from worsening over time.

Home Remedies to Ease Symptoms

If you’re in discomfort but can’t seek long-term treatment right away, there are several home remedies that may help alleviate bruxism symptoms.

OTC Pain Relievers – For temporary relief from soreness caused by grinding, try an over-the-counter pain reliever like acetaminophen or ibuprofen.

Cold or Hot Compress – Soreness in the jaw may be soothed by applying a cold or hot compress to the tender area. A hot water bottle or microwaveable beanbag are also excellent options.

Epsom Salt Baths – A soak in a warm bath with Epsom salts may relieve muscle tightness in the shoulders and neck caused by grinding.

Massage – Gentle, self-massage reduces discomfort and restores mobility in the jaw. Focus on the point of connection between the upper and lower jaw, and gently rub the muscles while slowly opening and shutting your mouth.

Treatment Options

Depending on the severity of the bruxism, your dentist might recommend a specific treatment suited to address your symptoms. Bruxism treatments vary in cost and the immediacy of results, so there are several factors to consider when making your choice.

Lifestyle Changes – While there’s no single cause for bruxism, certain habits increase the likelihood of developing bruxism and experiencing severe discomfort. Smoking tobacco products, drinking alcohol, and ingesting large amounts of caffeine are all associated with increased teeth grinding. Cutting these habits out of your lifestyle may help minimize grinding and improve the quality of your sleep.

Stress Management – Severe bruxism is often linked to stress and anxiety. It goes without saying that life is stressful! From job responsibilities, to the global pandemic, to family commitments, most people are juggling multiple stressful elements at once, and this has resulted in an uptick in bruxism-related complications and symptoms.

Managing stress and anxiety starts with a sustainable self-care routine. Exercising, eating well, and prioritizing a healthy sleep schedule are all part of a wholistic approach to minimizing stress. In addition to practicing healthy lifestyle choices, you can address anxiety by seeing a therapist. Depending on the circumstances, your doctor or psychiatrist may prescribe medication for anxiety.

Muscle Relaxants – Although structural treatments like mouth guards are typically the most effective methods for treating bruxism, your doctor might prescribe a muscle relaxant to address tight jaw muscles. Muscle relaxants help loosen jaw, neck, and shoulder stiffness and alleviate general tension in the body. Muscle relaxants work well when paired with other treatments, and are typically inexpensive if the prescription is covered by your insurance.

Mouth guards ­– Mouth guards are probably the most common, and most effective, treatment for bruxism. Wearing a bite guard at night serves a twofold purpose. First, a mouth guard protects your teeth from wear and tear caused by clenching and grinding, and second, wearing a mouth guard cushions your jaw, minimizing pain and tenderness.

There are several types of mouth guard to choose from depending on your budget and the severity of your grinding:

  • Boil and Bite: found at your local pharmacy, boil and bite mouth guards are a fantastic temporary solution for grinders. As the name suggests, boil and bite guards are softened in hot water before you bite into them to make an impression of your teeth. Although they are inexpensive (usually around $25) you will have to replace them more often since they aren’t as durable as other options.

  • Soft Nightguard: For less extreme grinders, a custom-made soft nightguard is an effective solution for treating bruxism. Soft nightguards are typically more comfortable than harder options, but may not last as long and aren’t suitable for severe teeth grinders. Soft nightguards are usually available for around $120.

  • Hard Nightguards: Hard night guards are the best option when it comes to treating severe bruxism. Built to provide long-lasting protection, hard night guards are suitable for even the most intense grinders. Custom hard night guards are a bit more expensive, typically starting around $150, however the price is offset since these guards last for years.

Dental Correction – In the most extreme cases you may need to undergo dental correction due to damage caused by bruxism. Your dentist will reshape damaged teeth to mitigate complications, and may put crowns or caps on teeth with cracks. Dental correction isn’t a common outcome, but it can be very expensive and require multiple trips to the dentist’s office. Depending on your insurance status and the extent of the damage, dental correction can range from hundreds to thousands of dollars.

Managing Your Bruxism with Dental Lab Direct

Instead of visiting your dentist for an overpriced mouth guard, consider ordering a custom-made bite guard from the comfort of your home. At Dental Lab Direct, our custom mouth guards are designed with efficacy and comfort in mind, and are made from high-quality FDA approved materials.

Dental Lab Direct’s three-step ordering process makes placing an order hassle-free. Once you’ve received your impression kit in the mail all you need to do is make an impression of your teeth, mail the package back to us (at no additional cost), and wait 2-3 weeks for your custom mouth guard to arrive. Treating bruxism doesn’t need to be complicated or expensive, and at DLD we’re committed to making your mouth guard the perfect fit.

5 Ways a Mouth Guard for Clenching Can Help

If you struggle with chronic headaches, fatigue, or soreness in your jaw, you may be suffering from “bruxism” or clenching while you sleep. Along with daily discomfort like jaw pain, chronic clenching might lead to serious dental complications if left untreated.

Luckily, treating bruxism is as easy as sleeping with a mouth guard to protect vulnerable teeth from further damage. Mouth guards are made to improve symptoms in the short-term and lead to better sleep and healthier teeth in the long-term.

Signs of Bruxism

Bruxism is difficult to diagnose since it occurs in most individuals while they are sleeping. However, there are several tell-tale signs to look for if you suspect you might be suffering from clenching.

Symptoms include:

  • Soreness in the jaw or jaw muscles.
  • Facial pain around the jaw, cheeks, and sinuses.
  • Chronic headaches.
  • Chronic fatigue and waking up feeling unrested.
  • Chipped or worn teeth from severe clenching and grinding.

Once you’ve identified the symptoms of bruxism, the best thing to do is visit your dentist immediately. Your dental professional will check for extreme issues like worn enamel and cracked teeth and advise you on the best type of mouth guard to treat your condition.

Choosing a Mouth Guard

There are several different types of mouth guard to choose form including boil and bite, hard mouth guards, and dual laminate mouth guards. In general, custom-made acrylic mouthguards offer the most consistent, effective, and long-term protection from clenching. Boil and bite mouthguards are suitable for those with minimal clenching, and serve as an effective temporary solution before your custom mouth guard arrives. 

How Your Mouth Guard Benefits Your Oral Health

Mouth guards don’t just mitigate side-effects from excessive clenching. A well-fitting mouthguard is a key tool in maintaining your overall wellbeing.

#1 Prevent Teeth from Shifting

One of the major benefits of wearing a custom-made mouthguard is they prevent your teeth from shifting after orthodontic treatment.  If you’ve dealt with orthodontics in the past, then you know that treatment isn’t cheap! It’s foolish to waste all that money and neglect your perfectly straight teeth as soon as your braces are removed. Wearing a hard acrylic mouth guard serves the dual purpose of protecting your teeth from grinding and ensuring they stay in place.

#2 Prevent Damage

Tooth grinding and clenching wears away enamel over time, which leads to complications like tooth decay and heightened sensitivity. Fortunately, this type of damage is easily preventable with the use of a mouth guard. Mouth guards provide a shield for teeth and protect them from damage over time.

#3 Treat Symptoms of TMJ

TMJ (temporomandibular joint disorder) is a muscular complication caused by intense clenching and pressure on the temporomandibular joints. Symptoms of TMJ include pain and swelling in the jaw, trouble chewing, trouble opening the mouth, and clicking or cracking in the jaw. Mouth guards prevent TMJ from developing by cushioning the jaw muscles and preventing bite pressure from intensifying over time.

#4 Prevent Headaches

The muscles in your head, neck, jaw, and shoulders are all connected. People who suffer from constant tension and clenching in their jaw often experience chronic headaches in their neck and temples. These headaches may occur frequently, and may preempt worse conditions like migraines. By cushioning the jaw, mouthguards not only relieve symptoms of TMJ, they also diminish chronic headaches and neck pain due to tension.

#5 Save Money

Last but certainly not least, using a mouth guard saves money. As previously mentioned, teeth that have undergone orthodontic treatment will shift over time. Custom-made retainers save you money by ensuring these teeth stay in place, so no additional orthodontic treatment is needed.

Additionally, treating conditions like clenching and TMJ prevents these issues from worsening and potentially costing you hundreds of dollars in repair fees down the road. The cost of a custom mouth guard is relatively low compared to the cost of repairing damaged teeth and seeking expensive physical therapy for TMJ side effects.

Order Your Perfect Mouth Guard from Dental Lab Direct

Dental Lab Direct is one of the leading online providers of mouth guards, partial dentures, and retainers. Skip the expensive mouth guard from the dentist, and instead invest in one of Dental Lab Direct’s high-quality flexible acrylic mouth guards. At Dental Lab Direct we use FDA approved materials to create high-quality, durable dental appliances made to fit seamlessly into your lifestyle. Get your order started today to experience the life-changing power of your new mouth guard.

Are Clip-On Smiles Right for You?

Clip-on smiles provide an easy, no-fuss method for fixing your smile without costly medical procedures. But are they ideal for what you are looking for?

While permanent veneers offer a permanent solution to cosmetic dental issues, they aren’t suitable for everyone. Clip-on smiles are designed with flexibility in mind – they can be inserted and removed whenever you want. While they require more cleaning and maintenance, they are extremely cost-effective and a viable option for many people.

Are clip-on smiles the right option for you? In this blog, we compare clip-on smiles to permanent veneers, outline some basic information, and help you make an informed decision about how you want your smile to look.

Clip-On Smiles vs. Permanent Veneers

Do you only want your teeth to look perfect some of the time, or are you looking for a permanent fix? This is one of the primary questions that guides the decision between getting clip-on smiles versus permanent veneers. However, it is not the only guiding principle behind this decision.

Clip-on smiles are generally considered a temporary solution to getting the perfect smile. With a lifespan of between 3-5 years with good maintenance, they will last you a long time when properly taken care of. Their price point is significantly lower than permanent veneers – for those who are considering a larger investment in the future, clip-on smiles can serve as a good alternative for the short-term, or for those who may only want to wear them occasionally.

The main issue with clip-on smiles comes from the fact that they are not built out of the same materials as permanent veneers. They have to be removed when not in use, and must be cleaned every night. They also are incompatible with hot drinks and hard foods – they will have to be removed after eating. While this type of veneer can mask dental irregularities, it can’t fix them – they can only disguise gaps, cracked, chipped, and irregular teeth without addressing the main issue.

Permanent veneers are permanently fixed to your teeth. They last anywhere between 10 to 15 years, are stain-resistant, and are designed to fit seamlessly in with your existing teeth. They can be treated the same way as regular teeth thanks to their high durability.

Unfortunately, permanent veneers are very expensive. While our clip-on smiles start at $429.00 for an entire set, veneers generally start at $1,000 per tooth. Depending on the amount of work required to fix your smile, getting permanent veneers can be an extremely costly endeavor. More, once they have been installed, there is no going back.

While permanent veneers are an excellent option for those who can afford it, the price range makes it a far less feasible option for many people. For those looking for more affordable options, clip-on smiles can’t be beat.

Getting to Know Clip-On Smiles

Appearance

Clip-on smiles resemble a tray of teeth that form an outer layer around your existing teeth. They do not have gaps between each tooth, which can be a deciding factor for people interested in wearing them – unlike permanent veneers, they are not completely identical to existing teeth. However, in high-quality clip-on smiles, these dissimilarities can only be seen with extremely close inspection – most people will not be able to tell that you are wearing veneers.

Options are available related to how bright you want the clip-on smiles to be. Our clip-on veneers come in four different shades: Hollywood white, light, medium, and dark. Clip-on veneers are designed to sit right underneath your gumline without biting into it.

Snap-on veneers are designed to resist stains and discoloration, but should be given a thorough cleaning at least once a month to help preserve their color.

Lifetime and Maintenance

With proper care and maintenance, clip-on veneers should last around 3-5 years before requiring a replacement. Thankfully, this is relatively easy to do.

Snap-on smiles should be cleaned at least once every evening after they have been removed from your mouth. This can be done with water and a mild soap – taking a soft brush, simply brush the interior and exterior of the veneers and place them back into the container they come with. It is recommended that you clean them before putting them back into your mouth as well. While special cleaning products specifically designed for these veneers exist, they are not required. Do not use toothpaste or mouthwash to clean your veneers.

These types of veneers are sensitive to heat – they should not be worn while consuming hot beverages, and should not be dried with a hair dryer, or they may warp. While you can eat soft foods like yogurt while wearing your veneers, it is not advisable to eat while wearing them, as they can fracture or break your clip-on smile.

At least once a month, these veneers should be cleaned in soapy water or denture cleaner to reduce discoloration and possible odor.

Fit

Clip-on smiles get their name from how they are attached to your teeth – they simply snap into place. Unlike clear braces that require forms attached to your teeth to hold into place, they are designed simply around your existing teeth.

To put them into your mouth, use both hands and align them with your existing teeth. Using a mirror can be particularly helpful at first. After they have set into place, run your teeth over the surface to ensure complete coverage over your teeth. They should also be removed using both hands.

Do not use excessive force when putting in your clip-on smile. Although these are made from durable materials, they are not as strong as enamel and may break if improperly handled.

Clip-On Smiles Delivered to Your Doorstep

Permanent veneers require a dentist in order for them to be placed into your mouth. This can result in hefty charges on top of the veneer itself. Clip-on smiles, by contrast, can be purchased from the comfort of your own home, but some caution should be taken before ordering online.

Some services, like DIY veneers, require you to build the veneers yourself. These are not customized around your teeth, and while these promise a custom fit, can bite into your gums and damage your teeth. These products are not regulated, and should be avoided.

At Dental Lab Direct, we cut out the middle man and provide a truly custom fit around your teeth. Simply order an impression kit, and it will be mailed to your home. Taking an impression typically takes no longer than 30 minutes. After the impression has been taken, send them back to us, and within 3 weeks a perfect match of your teeth will be arrive on your doorstep.

Are you ready to see the Dental Lab Direct difference? Contact us today, or visit our shop to browse our selection of offerings.

Cleaning and Maintaining Your Snap-On Veneers

Cleaning your clip-on veneers is important for ensuring your perfect smile remains in peak condition!

Snap-on veneers are a resin shell that clip perfectly onto your existing teeth to give the appearance of a flawless smile. They are often used to mask chipped, misaligned, or stained teeth, and can even mask gaps in your teeth! While they may serve as an alternative to the teeth you already have, you must take care of them the same way you maintain your real teeth, as they are also susceptible to chips, stains, and bacterial buildup.

With good care, snap-on veneers should last between 3-5 years. Unlike true veneers, they are generally considered to be a short-term replacement for the real thing, although they have become popular for everyday usage. Depending on how you use them, they may last considerably longer.

Cleaning snap-on veneers should become part of your habitual process of wearing them. Whether you only wear them for special occasions, or choose to wear them every day, make sure to use proper cleaning habits to ensure your veneers and your real teeth remain pristine. In this blog, we go over the essential tips for cleaning and maintaining your snap-on veneers.

The Basics About Cleaning Your Snap-On Veneers

Snap-on veneers only need to be worn when you want them, meaning that unlike other dental appliances like retainers, they don’t necessarily need to be worn all of the time.

However, they should be cleaned and maintained in the same way that you take care of other dental appliances. Your hygiene habits should be structured around how you wear them.

Every time you put in or remove your clip-on veneers, it is highly recommended that you clean them. At minimum, you should at least clean them every night after wear – if worn only periodically, you should clean them before placing them in your mouth. This ensures that you will extend their lifespan. Doing this is a relatively straightforward process:

  • Veneers should be cleaned with a mild soap and warm water. This can be applied with a soft toothbrush.
  • Some products specifically designed to clean veneers can also be used, although these function the same way as soap and have no additional benefits.
  • You should always remove veneers before you go to sleep, and take care to store them in the case that is provided with them. This case protects them not only from breaking, but potential airborne bacteria.

Cleaning your snap-on veneers is a relatively simple process. Some of the most common mistakes that wearers experience revolves around substitutions in this process.

  • Do NOT place your veneers in a dishwasher or in water hotter than 120 degrees.
  • Do NOT use toothpaste to clean your veneers. These contain additives meant to break down plaque that can damage your teeth.
  • Do NOT use mouthwash as a substitute for cleaning veneers.
  • Do NOT use sharp or hard objects to clean your veneers, as these can break them, especially with excessive force.

These tips should serve as a guide for daily cleaning. However, you should also consider doing a deep clean every month or so to help extend their lifetime.

  • With repeated wear, veneers may develop an odor or discoloration over time. It is recommended that you occasionally soak your veneers in a concentrated soap for an hour, and then gently brush them with a soft toothbrush. You can also use denture cleaners for this process.

Because of their build, snap-on veneers are designed against discoloration, keeping them a pristine white color for a long time. But just because they are white doesn’t mean that they are clean, and failing to properly maintain them can lead to excessive bacterial growth. Like your actual teeth, proper cleaning and maintenance is essential for preserving them for a long time.

Other Considerations for Snap-On Veneers

Snap-on smiles may take the appearance of teeth, but they aren’t quite as strong. Enamel, the substance that covers your teeth, is the strongest substance in the human body – even stronger than bone! Veneers, by comparison, are generally made from either a resin composite or porcelain. While these materials are durable, they are not resistant to damage and may break if handled improperly.

True to their name, snap-on smiles are meant to “snap” into your teeth – they shouldn’t require excessive force to fit into place. Because they can be damaged, it is imperative that you take caution when putting them in – applying too much pressure can not only break them, but may indicate that they aren’t an ideal fit.

While wearing your veneers, you should avoid hot drinks, as these can warp them over time. Like your teeth, veneers can also be stained by coffee over time. You should also take care to remove them before eating, unless you are eating soft foods such as yogurt or ice cream. Chewing on harder foods can lead to fractures and breaks, diminishing or ending the lifespan of the product.

In short, clip-on veneers may be built out of strong materials, but they are significantly less strong than the teeth in your mouth. They need to be handled with care, otherwise they can warp and break, rendering them unusable and requiring a replacement. Getting a replacement pair of snap-on veneers can seem like an arduous task, but thankfully there are alternatives to visiting the dentist thanks to Dental Lab Direct.

Ensure You Get High-Quality Clip-On Veneers

Snap-on veneers are an affordable option for covering up issues that you may have with your smile. But when they are not properly made, they can actually hurt your gums and teeth. They should meet at the base of your gums, but not go any further – doing so can damage your gums and cause more dental problems as a result.

There are many DIY veneers currently being sold by unreputable vendors online that let you create them at-home. These products have no oversight, and can even be made out of toxic materials. It is strongly recommended that when you purchase snap-on smiles, you order them from a reputable source.

Dental Lab Direct specializes in at-home dental appliances delivered straight to your doorstep. By cutting out the middle man, we’re able to deliver perfect-fitting dental appliances – such as partial dentures, mouth guards, retainers, and clip-on veneers – directly to you at affordable pricing. Simply take a dental impression of your teeth, send it back, and within only a few weeks a perfect set of clip-on veneers will arrive at your doorstep!

Are you ready to get back your perfect smile? Contact us today or visit our shop to browse our selection of offerings.

What is the Best Price on Partial Dentures?

Finding the best price on partial dentures is a top priority for wearers. But in the search for partial dentures that don’t break the bank, some wearers may end up worse for wear.

There are reputable online dental appliance services available — including from Dental Lab Direct — from providers that set out to provide dental appliances for wearers at reasonable rates. But not every service has your best intentions in mind. Some will only sell sub-par appliances, while others promote the at-home practice of creating “DIY dentures”, which will not only function poorly, but could put wearers’ health at risk.

Finding the Best Price on Partial Dentures

Many wearers visit their dentist first, to get fitted for and to order their partial dentures through the practice. What they find, though, is that ordering partial dentures through a dentist can cost quite a bit. In addition to the mark-up placed on the dentures themselves, there are additional surcharges and fees added on the service charges dentists provide when fitting patients for partial dentures.

Thus, wearers search out alternatives for where to purchase reliable partial dentures that are affordable. Online, wearers will find multiple options, but they’re not all equal. Many places will advertise DIY dentures, with instructions on how to assemble dentures at home. It should be noted that this is very different from actual “at-home denture” kits.

Legitimate vs Questionable Denture Sources

At-home denture kits, such as those provide by Dental Lab Direct, provide instructions and kits for wearers to take their own dental impressions at home. This kit is then shipped back to Dental Lab Direct, where the partial denture is crafted of medical grade material in their professional, medical-grade dental lab.

This process varies significantly from the DIY process provided by less reputable sources, where wearers are provided a kit to fully assemble their own dentures. Not only is this practice not recommended, it can lead to serious dental issues that cause more harm to a wearer’s mouth, jaw, and teeth. Homemade dentures end up being made out of subpar, non-medical grade materials; will be ill-fitted to a wearer’s mouth and jaw; and can cause issues for wearers while trying to eat, speak, or smile.

Compare this to the products provided by Dental Lab Direct. The partial dentures created in their dental lab are affordable and made of the same materials used by dentists to create medical appliances. Dental Lab Direct also ensures that their partial dentures are custom-fit to the wearer’s mouth and jaw, based on the provided impression from the at-home impression kit. This helps users avoid unnecessary jaw pain, eat and speak without impediment, and show off their smile with confidence.

Dentist Quality at Affordable Prices: Dental Lab Direct Provides the Best Price on Partial Dentures

Dental Lab Direct provides wearers with quality, medical-grade, hypoallergenic dental appliance products at the best cost-effective prices. This is possible because Dental Lab Direct works with experienced dental professionals while using their own dedicated dental lab to mold and manufacture their dental appliances without the costly overhead of a dedicated dental practice.

Additionally, Dental Lab Direct still provides the customized impressions and individualized dentures that a dentist would, versus the questionable and lower-quality products offered by online retailers looking to defraud wearers without consideration for the wearer’s health or well-being. And Dental Lab Direct is able to provide their custom dental appliance services without patients needing to leave their home or be seen in person! Dental Lab Direct ships their impression kits directly to wearer’s doors with clear, step-by-step instructions. Wearers can conveniently return their impressions via mail for Dental Lab Direct to create the unique mold of wearers’ teeth and bite placement, and Dental Lab Direct sends the completed set of partial dentures or other dental appliances directly to the wearer’s home.

Overall, this makes the entire experience of ordering, sizing, wearing, and using partial dentures easier and more affordable than options provided by dentists, but a much better investment, as it lasts as long, is made with the same FDA approved materials, and costs less upfront.

Dental Lab Direct provides products that are unique and custom-built with individual patient needs in mind. See how Dental Lab Direct can provide the right dental appliance for you by visiting their website, exploring their unique process, and signing up for a free impression kit today!

Do I Need a Daytime Mouth Guard?

Do I need a daytime mouth guard? Most people are aware of teeth grinding and jaw clenching, or bruxism, as a nighttime affliction that is generally helped by wearing a nighttime mouth guard, or “night guard”. However, it has been found that bruxism is not limited to the night, and can actually affect many during the daytime hours as well. Because of this, many people who experience headaches and jaw aches throughout the day may be experience daytime bruxism, or awake bruxism, and would benefit from wearing a daytime mouth guard to help curb the issue.

Do I Need a Daytime Mouth Guard? Considerations You Should Make:

Daytime vs Nighttime Bruxism

While the symptoms of daytime bruxism closely align with nighttime bruxism, the prevalence of daytime bruxism is much lower — 16.5% of the population experiences nighttime bruxism, where only 5.0% was found to have daytime bruxism. Because it is a rarer issue, daytime bruxism can be more overlooked as a diagnosis and thus, less treated than the nighttime variety.

Daytime bruxism has been found to have many of the same triggers as nighttime bruxism, being tied primarily to increased stress and anxiety, but it can also be the result of moments of intense concentration, or even physical issues like the misalignment of the jaw. Sleep apnea, gastroesophageal reflux issues, and depression can all also lead to grinding teeth, as can the side-effects from certain medications, such as specific brands of antidepressants. Overall, teeth grinding is rarely an issue existing by itself, and an additional cause is often the culprit that leads to teeth grinding.

And people who regularly grind their teeth can suffer from more than just headaches and jaw pain — continual bruxism that’s left untreated leads to other serious health issues. For instance, clenching and grinding the teeth can lead to scraping away the teeth’s enamel, exposing weak areas on the teeth below this protective layer that make the teeth more brittle and sensitive. This makes it difficult for individuals to eat, drink, and sometimes breathe, and increases the chance for harmful bacterial infections. It can also lead to cracked teeth or crowns, which is both a painful and expensive issue to address.

Guard Against Daytime Teeth Grinding

Much like nighttime bruxism, the best treatment against daytime bruxism is a daytime mouth guard. Understandably, some individuals are hesitant about wearing a mouth guard that is too bulky while trying to go about their day-to-day activities, worried someone will mention their mouth guard while talking and eating.

Of course, manufacturers of mouth guards are people too, and are sensitive to the needs of wearers first and foremost. This is why companies like Dental Lab Direct have worked to create thinner, lighter mouth guards for wear during the day. These thinner guards are more flexible and blend in easier with wearer’s teeth, making it easier to talk while wearing the guard, and more difficult for passersby to notice the guard in someone’s mouth.

Individuals wearing a custom-molded daytime mouth guard from Dental Lab Direct will find that their daytime grinding is reduced as they are more conscience of the issue, and have a comfortable, protective layer guarding the health of their teeth. Custom mouth guards from Dental Lab Direct are crafted to fit each individual’s unique mouth shape and size, from medical grade material that works and feels good, with longevity and durability built-in. Custom mouthguards won’t last forever, and it’s still suggested they be replaced every couple months to remain hygienic, but a well-made custom-fitted mouthguard can last anywhere from 3–5 years depending on the material and upkeep.

Dental Lab Direct provides impression kits free via mail so individuals can mold and mail-in their custom impression without needing to go through a dentist’s office or schedule an appointment, all from the convenience of their home and web browser. Once received, Dental Lab Direct uses their state-of-the-art dental lab to fabricate the unique daytime mouth guard in 3 weeks, which is shipped out to customers’ homes directly.

Address the stress of daytime bruxism with a protective, custom daytime mouth guard from Dental Lab Direct. With a unique, personalized contour built around each individual mold, and comfortable materials that as strong as they are discrete, customers are able to use their mouth guard daily to reduce the tension of teeth grinding, reduce headaches, and feel confident while protecting their smile.

Visit Dental Lab Direct’s website for more details on the different mouthguard types available, or contact a representative for more information today!

Grinding Your Teeth? Try a Mouth Guard

If you’re waking up in the morning with a sore jaw and tight neck, you may be suffering from “bruxism” (tooth grinding) while you sleep. According to the New York Times “typically 10% to 16% of adults regularly suffer from sleep bruxism. But this has been no typical year: Pandemic-related stressors are associated with an uptick in not just tooth grinding and jaw clenching but also cracked teeth and other bruxism-associated dental problems.”

Although bruxism is a common condition, it can be difficult to identify. Since sleeping patients are unaware they are grinding or clenching their teeth, they may continue to engage in this behavior for years without a proper diagnosis. Unfortunately, when left unchecked bruxism can result in serious complications such as tooth damage and even tooth loss.

If you suspect you may be suffering from sleep bruxism, it’s time to prioritize your dental health. One of the most effective ways to treat bruxism is by wearing a night guard while sleeping. These simple appliances fit over teeth to provide a cushion and reduce pressure from chronic clenching.

What are the Symptoms of Bruxism?

Although diurnal bruxism does occur in some individuals, in most cases bruxism occurs during sleep. Repeated clenching and grinding causes stress on the teeth, neck, and jaw, and leads to a range of dental health challenges down the road.

If you’re dealing with the effects of sleep bruxism, you may be experiencing a variety of complications ranging in severity. Symptoms of bruxism include:

  • Soreness in the neck, jaw, and temples.
  • Headaches and facial pain.
  • Chronic fatigue from poor sleep quality.
  • Earaches.
  • Chipped or cracked teeth.
  • Compromised jaw mobility.
  • Worn enamel on teeth.

Remember, all patients experience different combinations of symptoms, but it’s still important to quickly identify and treat bruxism before any lasting damage occurs.

What are the Causes of Bruxism?

While an exact cause of bruxism has not been identified, most specialists agree that bruxism is linked to stress and anxiety, which can manifest as clenching and grinding your teeth. It’s no wonder that anxiety-related health issues are on the rise since the start of the COVID-19 pandemic. In fact, a New York Times article found that dentists are seeing more cracked teeth due to patients’ increased stress and poor sleep quality. 

But stress isn’t the only cause of bruxism. According to the American Sleep Association, other causes of bruxism might include: “alcohol use, cigarettes, caffeine, sleep apnea, snoring, an abnormal bite, and crooked teeth.”

How to Treat Bruxism with a Mouth Guard

Although the causes of bruxism may vary, the treatment is fairly straightforward. Wearing a mouth guard minimizes the pressure placed on jaw muscles from clenching and protects teeth from the effects of grinding. Mouth guards come in a variety of styles and range from lightweight to heavy duty.

In general, there are three categories of mouth guards: custom, boil and bite, and pre-fabricated. Selecting the right mouth guard for your bruxism depends on a variety of factors including durability, price point, and comfort.

Pre-Fabricated Mouth Guards

If you’re looking for a quick, inexpensive solution, then pre-fabricated mouth guards are a great place to start. Wearing a ready-made mouth guard may alleviate bruxism symptoms before investing in a more long-lasting option. Designed with a “one size fits all” mentality, pre-fab mouth guards are available to purchase at most pharmacies. Since pre-fab mouth guards are not molded to fit your mouth, this style is sometimes uncomfortable and may shift around due to poor fit.

Boil and Bite Mouth Guards

Boil and bite mouth guards are an intermediate option between pre-fabricated mouth guards and professionally made custom mouth guards. Boil and bite guards are usually budget-friendly, and can be purchased over-the-counter. In order to achieve a snug fit, you boil the appliance in hot water and then bite into the softened material, leaving an impression of your teeth. While boil and bite mouth guards fit more accurately than pre-fabricated mouth guards, the soft material makes them susceptible to wear and tear. If you suffer from severe bruxism, boil and bite mouth guards may not be heavy-duty enough to prevent long-term damage. On the other hand the soft material makes boil and bite mouth guards a more comfortable option.

Custom Made Mouth Guards

As the name suggests, custom mouth guards are specifically designed to fit your teeth. In some cases, a custom mouth guard might require a trip to the dentist, but custom mouth guards are also available to order through online dental appliance manufacturers. Custom mouth guards serve the dual purpose of preventing damage from clenching and grinding and keeping teeth in place after orthodontic treatment.

Custom mouth guards are typically made from a flexible acrylic material, and are durable and long-lasting when cared for properly. Because custom mouth guards are high-quality and made to last, they are usually a more expensive option. However, with the prevalence of online dental appliance services, you can find custom mouth guards within a reasonable price range.

There’s no doubt that ordering a custom mouth guard is an investment. With the longevity of your appliance in mind, it’s essential to take care of your mouth guard on a day-to-day basis. In most cases, custom mouth guards should be cleaned daily by brushing or using a gentle denture cleaner.

Other Treatments for Bruxism

If you’re still experiencing complications from bruxism even after using a mouth guard, there are several other treatment options to consider. Since bruxism is often linked to stress, treatments like mental health counseling and meditation can help ease intense anxiety. Other treatments like yoga, massage, or physical therapy may help alleviate painful tightness in muscles around the jaw and neck. In severe cases, your doctor may prescribe anxiety medication or a mild muscle relaxant to help release tension in the jaw.

When to See a Dentist

While there are plenty of solutions to treat bruxism you can pursue from the comfort of your home, don’t let your bruxism get out of hand before going to the dentist. If you experience persistent jaw pain or tooth pain, go get a dental check-up! Your dentist will be able to offer additional resources for minimizing your discomfort and will be able to address any cracked or fractured teeth.

Additionally, go see a dentist if your mouth guard is causing new or additional pain. Occasionally an ill-fitting mouth guard can lead to further complications or intensified symptoms.

Treatment is Easy with Dental Lab Direct

At Dental Lab Direct we offer high-quality custom-made dental appliances to treat a variety of dental concerns. From retainers, to night guards, to partial dentures, we provide solutions delivered right to your door.

Ordering a night guard is easy as one, two, three with our simple three-step process. The first step is to request an impression kit in the mail. Once you receive your impression kit, it only takes ten minutes to make impressions of your teeth from the comfort of your home. Then, you mail the impressions back to us and in 2-3 weeks your custom appliance will arrive at your doorstep. Plus, with Dental Lab Direct’s 60-day money back warranty, you don’t have to settle for an uncomfortable appliance. We’re dedicated to finding the perfect fit!

Know Your Options for Missing Teeth

A confident smile helps you feel and look your best. While gaps in your smile are often a cause for insecurity and shyness, missing teeth can also be detrimental to your overall dental health. When left untreated, gaps in your smile place more pressure on existing teeth and may lead to more serious complications down the road.

Luckily, with advances in modern dentistry, there are many options to address missing teeth. Tooth replacement choices like dental bridges, dentures, and dental implants range in cost, durability, and permanence. The more you know about your options for replacing missing teeth, the better equipped you’ll be to make a decision that supports your future health.

Complications from Missing Teeth

There are many reasons why an individual might be missing teeth. First things first, you need to ensure that you’ve addressed the underlying cause of your tooth loss. Gum disease, tooth decay, or injury all contribute to tooth loss and usually require additional treatment. Make sure you’re in the clear with your dentist before pursuing replacement options.

If you have missing teeth but aren’t worried about the aesthetic impacts, you may be wondering why do I need to replace my missing teeth? Replacing missing teeth doesn’t just improve your smile. According to Healthline, “your teeth are designed to work together, so missing one or more teeth can sometimes impact speech, eating, and over time cause other problems.” Aside from difficulty chewing, missing teeth create greater stress on your jaw bone. Over time, this repeated impact can lead to serious complications like bone loss.

Options for Replacing Your Missing Teeth

Depending on the location and extent of your tooth loss, certain replacement options might be better suited to address your needs. In addition to the cost of the treatment, you should consider the durability of the appliance and the aesthetic appearance. For instance, if you’re replacing a tooth in the front of your mouth you may be more concerned with procuring a realistic replacement than with durability. Talk with your dentist about your options to narrow down the search.

Generally speaking, there are three main categories for tooth replacement solutions: dental bridges, dentures, and dental implants. Here are some of the pros and cons for each replacement method.

Dental Bridges

Dental bridges are a great option for individuals who are missing a single tooth in separate areas of the mouth. As their name suggests, dental bridges use neighboring teeth to create a “bridge” that fills the gaps in your smile. The bridge is mounted to the two neighboring teeth and supports a fake tooth to fill in the empty space.

Pros of Dental Bridges – One of the biggest benefits to choosing a dental bridge is their quick installation process. A dental bridge doesn’t require any kind of invasive surgery, and is a great semi-permanent solution you can implement very quickly. Dental bridges require almost no recovery time, and have the added benefit of being a more stable long-term solution than dentures. Dental bridges should not impact your speech or ability to eat.

Cons of Dental Bridges – Because dental bridges create a “bridge,” or connection, between neighboring teeth, they often make it difficult to floss. Instead of using regular dental floss, individuals with dental bridges might need to use floss picks or water picks instead. Additionally, dental bridges do require neighboring teeth to be slightly altered in order to affix the bridge. While in some cases this might not be a big deal, in others it may not make sense to alter perfectly healthy neighboring teeth. 

Dental Implants

Dental implants are by far the most invasive form of tooth replacement. Dental implants are metal fixtures that are surgically mounted in the jaw bone. Once the metal implant is in place, a fake tooth is mounted to the stud. This gives the fake tooth stability over a long period of time, and creates a natural appearance.

Pros of Dental Implants – Dental implants are a long-term solution for missing teeth that fit seamlessly into your smile. The biggest benefit is that they look and act like natural teeth and you never have to worry about taking them out, or doing complicated cleaning routines. Once you have implants, they are there to stay. This also means that implants are a durable solution for teeth that do a lot of chewing. If you want a tooth replacement that’s low maintenance after the initial installation, then implants are a great option.

Cons of Dental Implants – The biggest con of dental implants is the invasive nature of the installation process. Implants are not for everyone, and require dedicated time for recovery as well as repeated trips to the dentist’s office. Plus, since your jaw bone is irrevocably altered, there’s no “going back” once you’ve decided that implants are right for you. Dental implants are also the most expensive option up-front, although their longevity does make up for their initial price.

Dentures

Dentures are probably the most common form of tooth replacement available, and offer a lot of versatility to wearers. There are two primary types of dentures: partial dentures and full dentures. Full dentures consist of an entire set of false teeth either for the top jaw, bottom jaw, or both. Full dentures are affixed to the gumline and palate using denture glue, and are taken out for cleaning. Partial dentures are flexible plastic appliances that fit around existing teeth and fill in gaps in your smile. They are designed to fit snugly, like a retainer, and are a great option for naturalistic tooth replacement.

Pros of Dentures – Dentures provide easy, budget-friendly, solutions for missing teeth. Dentures are often more cost-effective than bridges or implants, and can even be ordered online without the inconvenience of visiting the dentist. Plus, dentures don’t permanently alter your jaw or teeth, so may be a perfect interim option if you’re considering more permanent solutions down the line.

Cons of Dentures – Because they are designed to be an impermanent solution, dentures are less-stable than other tooth replacement options. Denture wearers should be advised not to eat tough, sticky, or hard foods while wearing their appliances, in case they shift or come loose during the meal. The instability of dentures may affect chewing and talking, and for these reasons dentures are sometimes not as discreet as bridges or implants. Dentures also require daily cleaning to keep them bacteria-free, and may be lost or damaged when removed.

A Wide Selection of Options for Missing Teeth with Dental Lab Direct

With Dental Lab Direct you can skip the stressful trips to the dentist and start your journey to a brighter, fuller smile today. Dental Lab Direct manufactures high-quality dental appliances using FDA approved materials.

When you order with Dental Lab Direct, we guarantee your satisfaction within 60 days or your money back. Our three-step ordering process makes improving your smile easy. Once you’ve received our kit in the mail, all you need to do is take impressions of your teeth and send the completed impression kit back to our manufacturers. In a couple short weeks your appliance will be delivered to your door.

It’s time to embrace your confident, beautiful smile. At Dental Lab Direct we want to help you feel like your best self every day.