What Does Snoring Mean?

For many people, snoring is a troublesome habit that disrupts sleep for the snorer and anyone sharing a room with them. According to the Sleep Foundation, “Habitual snoring occurs in around 40% of adult women and 57% of adult men, and some people snore regularly without any other sleep-related symptoms.” 

Not everyone who snores has a medical issue that needs to be addressed. Sometimes snoring is just an annoying habit! But if there is a medical cause for snoring, it’s best to take measures to prevent further complications from arising.

So what does snoring mean? Here’s what you need to know about the causes of snoring, as well as treatments to reduce snoring so you can get a restful night’s sleep. 

What Causes Snoring?

Snoring occurs when the airway is temporarily blocked by the tongue or soft palate tissues while sleeping. The noise occurs when the tissues vibrate against one another during inhalation or exhalation. There isn’t a single cause for snoring, but common factors include:

  • Sleep Apnea: Sleep apnea is a condition where the airway becomes blocked during sleep, resulting in brief pauses in breathing. If left undiagnosed, sleep apnea can lead to a variety of medical complications including depression, high blood pressure, and heart disease.
  • Lifestyle Habits: Habits like smoking contribute to snoring by causing inflammation in the airway. Additionally, alcohol use leads to more severe snoring since drinking relaxes muscles in the airway, causing increased obstruction.
  • Chronic Congestion: Some folks who struggle with allergies or asthma are more likely to snore due to inflammation and congestion in the airway.
  • Anatomy: The anatomical structure of your head, neck, and sinuses may contribute to snoring. Common factors include polyps in the nasal passageway, a deviated septum, or an enlarged tongue.
  • Obesity: Obesity may cause snoring due to the increased mass around the neck and throat. 

What are the Symptoms of Snoring?

Some snorers don’t experience any negative effects, while others struggle with daily symptoms. Unfortunately, snoring can be difficult to diagnose since snorers are often unaware of their condition. Contact your medical provider if you experience: 

  • Frequent headaches in the morning. 
  • Excessive drowsiness during the day. 
  • Frequent disturbances during the night.

Depending on the severity of your symptoms, your doctor may recommend you participate in a sleep study to monitor the quality of your sleep and your airflow throughout the night. Patients who suffer from sleep apnea may be unaware that their breathing is frequently disrupted. A study will help your doctor assess your symptoms and recommend an effective treatment. 

How Do I Treat Snoring?

Treatments typically depend on the cause of the snoring. This is why visiting your doctor is a helpful step towards finding effective solutions. 

Common snoring treatments include: 

  • Lifestyle Changes: If your snoring is caused by substance use or obesity, your doctor might recommend implementing lifestyle changes as part of your treatment. Reducing or eliminating substance use, particularly before bed, will help minimize inflammation in the airways. Adopting habits like exercising, eating healthy foods, and drinking plenty of water are all great ways to prioritize your health.
  • Oral Appliances: Some snorers use custom oral appliances to shift the position of their tongue and jaw while sleeping. These appliances work by either changing the position of the jaw to allow increased airflow, or anchoring the tongue at the front of the mouth to prevent it from obstructing the airway. Most oral appliances are affordable and are available through online services like Dental Lab Direct.
  • CPAP: In more extreme cases, your doctor may recommend using a CPAP machine. CPAP machines open the airway by providing a constant flow of pressurized air into the nose and mouth while breathing. This opens airways and increases oxygen flow by preventing soft tissues from collapsing.
  • Surgery: If your snoring is caused by a structural issue, you may be able to resolve the problem by having a simple surgical procedure.

Make Life Easy with Dental Lab Direct’s Anti-Snoring Appliance

At Dental Lab Direct, we offer custom-made oral appliances delivered to your home. Our FDA approved anti snoring device works by gently moving your lower jaw forward, thus increasing the airway opening. The device is similar to a retainer, and fits snugly over the upper and lower teeth for a comfortable night’s sleep in any position. 

Want to learn more? Contact Dental Lab Direct today to get started.

5 Facts About Veneers as Whitening Solutions

It’s summertime and that means everyone wants a bright and healthy smile for photo ops and wedding toasts. But many teeth whitening solutions aren’t affordable and need to be refreshed every few months. That’s just not practical! If you’re looking for a hassle-free, long-lasting whitening solution, dental veneers may be the perfect choice for you. 

Skip the time-consuming visits to the dentist’s office and switch to using clip-on veneers. These whitening solutions are cost-effective, durable, and attractive. Here are five facts you need to know about dental veneers right now.

What Are Dental Veneers?

Dental veneers are thin, tooth-shaped shells that fit over your teeth, covering any discoloration or cosmetic flaws. Veneers are typically made from porcelain or composite resin materials, and can be either permanent or removeable. 

Permanent Veneers

Permanent veneers fit snugly over teeth and are permanently attached to the tooth’s surface. To install permanent veneers, your dentist will need to reshape the surface of your teeth so the veneers can be affixed seamlessly when installed. Then, your dentist will take a mold of your teeth and your veneers will be fabricated to match your exact dental structure. Once the veneers are ready, your dentist will install them, securing them in place with dental adhesive. 

Clip-On Veneers 

Clip-on veneers aren’t anchored to your teeth and can be removed as needed. Like permanent veneers, clip-on veneers are made by taking a mold of your teeth, and fabricating the appliance to be a perfect fit. Clip on veneers don’t require any visits to the dentist’s office, and are usually a more affordable option. 

Who Needs Dental Veneers?

Veneers are meant to be a cosmetic solution, and should not be used by people with underlying dental issues. Veneers transform your smile, and are a great solution for folks experiencing: 

  • Tooth discoloration due to past trauma
  • Permanent stains
  • Minor chips and cracks
  • Minor gaps

If you’re experiencing any pain, inflammation, or sudden sensitivity in your teeth, we recommend visiting the dentist before pursuing any cosmetic solutions. 

What You Need to Know About Veneers as Whitening Solutions

#1 They Look Natural 

Although some folks prefer to have bright white teeth, others want to keep their new smile natural and unobtrusive. Looking for a natural pearly-white? Veneers come in a wide variety of colors, so you can pick the perfect ivory hue to match your preferences. 

#2 They Are Custom-Made for Your Teeth

Veneers are not a one-size fits all solution. Unlike DIY tooth whitening solutions, veneers are custom-made to fit your smile by a professional. This means they are comfortable and easy to wear for longer periods of time. Your veneers should fit like a glove!

#3 They Are Stain Resistant 

Veneers are made to hide stains, but what if the veneers themselves become stained? Fortunately, veneers are made from stain resistant materials that won’t become discolored during regular use. This being said, we do recommend caring for your veneers by regularly brushing and using mouthwash to remove any bacteria and surface-level stains.

#4 They Are Affordable 

Clip-on veneers are a fantastic option if you want to have a brighter smile on a budget. Clip-on veneers offer the same benefits as permanent veneers at a fraction of the cost. Plus, many clip-on veneers are available through online dental appliance manufacturing companies, so you don’t have pay hefty bills to visit the dentist’s office. 

#5 They Are Long-Lasting 

Other whitening solutions fade over time, costing you more money for continued treatments. Veneers are durable, and can last for years with proper at-home care. Instead of regularly paying for tooth whitening procedures, you can enjoy years with a bright smile, and only make one initial investment. 

Make the Investment with Dental Lab Direct

At Dental Lab Direct, we offer affordable, high-quality dental appliances delivered to your home. Our clip-on veneers are customized to fit your mouth and made from entirely FDA approved materials, making them an attractive and healthy choice for your body. 

Dental Lab Direct’s three-step ordering process is simple, and can be completed in the comfort of your own home. After you receive your impression kit in the mail, follow the instructions to make impressions of your teeth. Once complete, mail the impression kit back to us and expect your new appliance to arrive in 2-3 weeks! Interested in a brighter smile? Contact us today to order your impression kit. 

How an Anti-Snoring Device Works to Improve Your Life

For most people, snoring is an annoying habit that’s regarded as a nuisance but not viewed as a dangerous health risk. Other than a few complaints from a spouse or roommate, many people aren’t bothered by their snoring. But did you know that snoring negatively impacts your health if left untreated? For example, if snoring is a symptom of OSA (obstructive sleep apnea), you may not be getting enough oxygen during sleep, and should see a doctor as soon as possible to determine the best course of treatment. 

Luckily, there are a variety of effective anti-snoring treatments to help curb nighttime disturbances. Ever wondered how anti-snoring devices work? Here’s everything you need to know about the causes, symptoms, and treatments for snoring. 

What Causes Snoring?

Snoring is caused when the soft tissues of the tongue, throat, or soft palate temporarily obstruct the airway while sleeping. As tissues relax, they fall into the airway and the vibrations cause the audible snoring sound. Not all people experience snoring, and risk factors include: 


The anatomy of your mouth, neck, throat, tongue and sinuses may severely impact your ability to breathe quietly while sleeping. Complications like a deviated septum or enlarged tonsils may block the airway more easily, causing an increase in the severity of snoring. Some individuals may struggle with obstructive sleep apnea caused by anatomical characteristics.

Alcohol Use 

Chronic snoring goes hand-in-hand with excessive alcohol use. Since alcohol is a sedative, consuming large quantities before bed causes muscles to relax more than usual, and weakens your body’s natural responses to low oxygen levels. Overly relaxed head and neck muscles make snoring more likely when they block the airway during sleep.

Chronic Congestion 

Individuals who struggle with allergies, asthma, sinus infections, or even common colds are all more likely to snore. This is because chronic congestion narrows the airways in the nose and mouth and makes it more difficult to breathe. 

Sleep Position 

Back sleepers beware! Certain sleeping positions contribute to snoring. In general, it’s better to sleep on your side since the airway isn’t as likely to be blocked. 

What are the Symptoms of Snoring?

Snoring is sometimes tricky to diagnose, since many snorers are totally oblivious of their nighttime habit. However, severe snoring does contribute to an array of symptoms including: 

  • Headaches, particularly in the morning. 
  • Sore throat upon waking. 
  • Intense daytime sleepiness. 
  • Trouble concentrating. 
  • Gasping for air during the night. 
  • High blood pressure. 

If left untreated, conditions like OSA may lead to more severe complications like heart disease. If you are experiencing symptoms consistent with OSA, visit a doctor as soon as possible. 

Diagnosis and Treatment Options 

For severe snorers who might be suffering from OSA, most doctors will recommend a sleep study to monitor the quality of sleep the patient gets every night. This will determine whether or not the patient is experiencing frequent pauses in breathing and lack of consistent oxygen flow. 

There are many different ways to treat snoring depending on the root cause. Common treatments include:

  • Upper airway surgery.
  • CPAP machines.
  • Lifestyle changes.
  • Anti-snoring devices. 

Treatments like upper airway surgery and CPAP machines are typically used in more extreme cases, and are prescribed by a doctor. For mild sleep disturbance due to snoring, many patients use at-home remedies and simple anti-snoring devices to solve the problem.

How to Take Charge of Snoring at Home

Snoring doesn’t need to control your life. In fact, there are many ways to treat and minimize snoring from the comfort of home. 

Keep the Air Clean 

Start by using an air purifier and humidifier in your bedroom. If you live in a dusty, dry location, it’s often helpful to provide your sinuses with some much-needed moisture. Air purifiers alleviate allergy symptoms that contribute to congestion and may cause snoring. 

Use a Nasal Dilator 

Nasal dilators expand the nostrils and allow more air to flow in and out of the nasal passages. The strip is placed on the outside of the nose and increases airflow. While nasal dilators are a great solution for some cases, they aren’t a suitable treatment for OSA. 

Use an Anti-Snoring Device

Antisnoring devices are a great at-home treatment for chronic snorers. Anti-snoring devices are available in a variety of designs, so you can choose the most effective solution for your needs. MADs and tongue retainers are both great options to eliminate snoring while maintaining all-night comfort. 

What are the Main Types of Anti-Snoring Device?

Generally, anti-snoring devices come in two main categories: mandibular advancement devices (MADs) and tongue retaining devices (TRDs). 

Mandibular Advancement Devices

The most popular anti-snoring appliance is a mandibular advancement device. As the name suggests, these appliances work by gently advancing the lower jaw (mandible) thus repositioning the tongue and increasing the opening at the back of the throat. The device is designed to hold your jaw in place so the airway stays unobstructed all night long. 

MADs look like mouth guards or retainers that fit over your teeth and slowly change the position of your jaw over time. MADs are available in custom made and boil and bite varieties. Custom-made MADs are designed specifically to fit your mouth, making them the most comfortable choice and the best for your oral health. Most custom MADs are made using a mold of your teeth to sculpt the appliance. Boil and bite MADs are typically much more affordable, but may be ill-fitting and lack durability over time.

Tongue Retaining Devices 

Unlike mandibular advancement devices, TRDs don’t interfere with your teeth or jaw. For individuals who suffer from an enlarged tongue, or frequently sleep on their backs, TRDs may be the best solution. A TRD attaches to the tip of the tongue and holds the tongue in place during sleep. The idea is that the tongue can’t loll back into the airway since it’s secured at the front of the mouth by the TRD. TRDs offer great results for some patients, but due to the placement of the device in the mouth, TRDs aren’t as effective for individuals who like to sleep on their stomachs. 

Improve Your Life by Eliminating Snoring

There’s no doubt that treating your snoring will lead to a healthier and happier life. Benefits of treatment include: 

  • Improved mood.
  • Better attention-span. 
  • Increased energy. 
  • Stronger immune function. 
  • Improved sleep quality. 

With all these benefits, it’s no wonder that folks are looking for snoring solutions. Here at Dental Lab Direct we offer custom-made anti-snoring devices conveniently delivered to your front door. Made from FDA approved materials, these devices are designed to be safe and comfortable. 

Dental Lab Direct’s 3-step ordering process makes getting your new device easy and hassle-free. Step one: order a Dental Lab Direct Dental Impression Kit in the mail. Step two: upon its arrival, complete the impression kit following the user-friendly instructions included with the kit. This should only take 10-15 minutes! Step three: mail the kit back to us using the prepaid postage label, then your new anti-snoring device should arrive in the mail in around three weeks. Why not take control of your health today? Contact Dental Lab Direct to get started and see how much a good night’s sleep can change your life. 

Removable Veneers: What You Need to Know

There’s no doubt that a bright, healthy smile is a confidence booster – removable veneers can help! Although many people aspire to have pearly white teeth, it’s common to deal with a variety of cosmetic dental issues that crop up over time. Stains and minor chips may not be medically concerning, but they can negatively impact self-esteem and lower confidence.  

Luckily, veneers are a fantastic cosmetic solution for individuals with discolored, crooked, or chipped teeth. Depending on your needs, budget, and time-frame, you might prefer either permanent or removable veneers.

Wondering how to get started? Here’s what you need to know about removable veneers.

What are Dental Veneers

Dental veneers are thin, realistic-looking tooth replacement solutions, designed to fit over your existing teeth. Traditional veneers are permanently affixed to your teeth by a dental professional, and are an ideal option for long-term wear. Removable veneers are lightweight, snap on and off easily, and don’t require any dental alterations to install. Choosing the right veneers will depend on the nature of your cosmetic damage as well as your lifestyle and budget.

Who Should Get Veneers?

Dental veneers address a wide variety of cosmetic dental issues. They are a great option to cover cosmetic damage in the front area of the mouth.

People who might benefit from dental veneers include:

  • People with surface stains due to diet and lifestyle habits.
  • People with minor chips in their teeth.
  • People with minor gaps in-between teeth.
  • People with slightly crooked teeth.
  • People with a missing tooth.

Remember, veneers do not treat underlying dental health concerns. If you have a dental health concern, please visit a dental health professional as soon as possible. Veneers are not suitable for individuals with:

  • Cavities
  • Gum disease
  • Discoloration due to untreated trauma
  • Significant cracks or chips
  • Severely crooked teeth

What are Permanent Veneers?

Many dentists recommend permanent veneers as a long-term solution for patients with cosmetic damage. Permanent veneers are typically made from either porcelain or hard resin, making them durable and stain-resistant.

Permanent veneers are formed to contour natural teeth and require several trips to the dentist during installation. After filing down your existing teeth to create a viable surface on which to attach the veneer, your dentist will take a mold of your teeth and send it out to the veneer manufacturer. This process permanently alters your natural teeth, so it’s only recommended for patients who are certain they want to move forward with veneers. Once your dentist receives the completed veneers from the supplier, the appliance is attached using special dental glue and a high-intensity light to form a strong bond to the surface of your teeth.


  • Long Lasting – Permanent veneers are built to last for years, even decades. Although they require a bigger initial investment, you likely won’t have to get new ones any time soon.
  • Low-fuss Maintenance – Permanent veneers can be cleaned just like natural teeth. Unlike removable varieties that require constant upkeep, permanent veneers are meant to withstand natural wear and tear.


  • Price – Permanent veneers cost a pretty penny. According to WebMD, the average cost of a permanent veneer is between $1,000 and $2,000 per tooth. That means it’s easy to spend a lot of money very quickly, especially if you’re fixing more than one tooth at a time.
  • Multiple Trips to the Dentist – The installation process is invasive and requires you to pay multiple trips to the dentist’s office in a relatively short period of time.

  • Permanently Alters Teeth ­– Once you commit to permanent veneers, there’s no going back. Since your dentist has to file down your teeth to make room for the new coverings, you are committing to a life-long alteration.

What are Removable Veneers?

Removable veneers, or clip-on veneers, are snap on appliances that fit over your natural teeth. They are installed like a retainer, and clip onto the teeth for a secure and comfortable fit. Removable veneers are color matched to your smile, and are typically fabricated from a hard resin material.

Unlike permanent veneers, removable veneers don’t require any visits to the dentist’s office. They are available through a variety of online dental appliance manufacturers, which provide high-quality equipment at affordable prices. Removable veneers are made using a mold of your teeth to gauge the exact dimensions of the appliance so it matches your smile seamlessly.

Removable veneers are convenient and easy to wear, but do require diligent and consistent maintenance to keep them clean. For the brightest and healthiest smile, removable veneers should be brushed at least once a day using a soft-bristled toothbrush and denture-quality toothpaste. This will prevent any bacterial buildup from accumulating on the appliance, and will protect your teeth from decay. With proper care, removable veneers will last for a few years and still look as good as new.


  • Lower cost – Removable veneers are a much more affordable option for individuals on a tight budget. Instead of spending thousands of dollars on permanent veneers, you can get high-quality removable veneers for a few hundred dollars.

  • Don’t Require Dental Alterations – Removable veneers snap over your natural teeth like a mouthguard, and don’t require any permanent alterations or visits to the dentist’s office. This saves you time, discomfort, and money.

  • Fast Results – Since removable veneers don’t require any invasive procedures, they’re ready to wear much sooner than permanent veneers. If you’re looking for fast results, removable veneers are probably the best solution.


  • Daily Cleaning – Removable veneers require daily maintenance to keep them clean, and keep your mouth healthy. Although brushing your appliance shouldn’t be too time consuming, it’s an important additional component of your oral care routine and shouldn’t be overlooked.

  • Not Compatible with All Foods and Beverages – Similarly to dentures or retainers, you need to be careful about the foods you eat while wearing your removable veneers. Hard candies, sticky foods, and hot liquids can dislodge or alter removable veneers. Check with the manufacturer for guidance about dining while wearing your veneers.

Removable Veneers Made Easy

Interested in transforming your smile without breaking the bank? Dental Lab Direct’s removable veneers are a high-quality solution for most minor cosmetic damage. Our Clip-On Smile is easy to install, comfortable for all day wear, and suitable to wear while eating and drinking. The Clip-On Smile is made with FDA approved materials, so you never need to worry about safety while wearing your appliance.

Ordering your Clip-On Smile from Dental Lab Direct is as simple as one, two, three! Our three-step ordering process is intuitive and user-friendly. Step one: go to our website and order an impression kit in the mail to be delivered to your address of choice. Step two: once you receive the impression kit in the mail, complete the impressions of your teeth following our simple instructions. This should only take about 10-12 minutes! Step three: mail the impression kit back to us using the included prepaid postage label. Once we receive your completed impression kit, your new Clip-On Smile will be delivered in 2-3 weeks. Didn’t get the right fit? Dental Lab Direct offers a 60-day satisfaction guarantee, so you can make sure your appliance is the perfect fit for your smile.

It’s time to invest in your self-confidence. Get in touch with us today to get started!